Spa clients consistently cite stress reduction as the main reason they visit spas. Full On Health specializes in creating custom health, wellness and stress reduction programs to fit seamlessly into dynamic spa events.

When you combine your unique spa services with Heather Lee’s engaging seminars and workshops, you can create signature events that set you apart from other spas, increase return visits and attract new clientele.

Participants in Full on Health's lifestyle and wellness programs learn effective and practical ways to integrate mind/body practices into their daily lives. All the information and health promotion activities in our programs draw on the latest research in the field of mind/body medicine and stress reduction.

Full on Health's specialized wellness programs and seminars address such hot topics as:

• Midlife wellness
• Pregnancy relaxation and readiness retreat
• Reclaiming your physical self: mind/body approaches to weight loss
• Life balancing: health and longevity
• Inner wisdom of the soul: connecting to intuition for enhanced well-being
• Stress reduction and women's wellness
• Teen wellness