Full On Health's seminars and workshops give spas and resorts the capability of creating custom retreats for clients, inspiring them to pursue healthy lifestyles. At these events, participants are taught techniques to reach a state of deep relaxation and given tools to develop personal strategies to enhance their well being and promote longevity.
Full on Health's seminars interweave the most current information on complementary medicine and mind/body techniques with activities such as meditation, guided imagery, journaling, hiking, yoga and indulgent spa pampering to create an experience that revitalizes the body, mind and soul.
Each workshop is customized to fit your spa’s unique approach to wellness while creating a dynamic spa event that showcases your spa's expertise.
We offer:
- 1.5-hour stand-alone seminars
- Half-day workshops and events
- Full-day programs
A few of our seminars: Women, Stress and Inner Peace
Women are excellent caretakers of others but frequently ignore their own needs, compromising their health and happiness. Unrecognized or untreated stress can greatly impact physical, emotional and psychological health and well being.
Psyched for a Better Game: Mind/Body Skills for Athletes
Olympic athletes, professional football teams, pro basketball players, top golfers and athletes in all types of sports do it. Do what? They all use the mind/body practice of visualization to enhance their athletic performance. Guided imagery (visualization) trains the mind and body to work in unison and can improve an athlete’s skill and confidence in any sport.
10 Qualities to Cultivate for Health and Longevity
Explores the integral connection between beliefs, behaviors, emotions, attitudes and health. Learn amazing facts and astonishing ways that the mind affects the body. Drawing on the latest information and science in mind/body medicine, participants will discover the top 10 qualities to cultivate for enhancing health, wellness and longevity.
Simply Centered: Relaxation Rituals for Fast Paced Lives
This engaging workshop teaches participants specific skills and strategies for creating meaningful and effective relaxation rituals in their lives. Participants learn about the vital health benefits of the relaxation response and leave with practical techniques for integrating relaxation practices into the most hectic of lives.
Inner Wisdom for Wellness
This highly experiential workshop is designed to lead participants to a direct experience with their inner voice and intuition. Guided imagery and visual journaling inspire participants and assist them in understanding and accessing the path to their inner wisdom for optimal well being.
Enhance Romance
A creative couples retreat complete with couples massage, aphrodisiac cooking lessons, a round of the "not so" newly wed game and inspiration for keeping the passion hot.
| We love to get creative. Call us so we can create a unique signature event for your spa. |
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